How You Can Help Relieve Pressure On The NHS This Winter

It’s no secret that there’s enormous pressure on the NHS, and with winter well and truly here, it’s only a matter of time before there are further demands on our health services. To help relieve this pressure and to ensure that our health services are available to those truly in need, we can all do

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6 Secrets Of Healthy Nails

You can tell a lot about someone by their hands. Research suggests that chipped nails are at the top of beauty blunders which scupper a candidate’s chances at interview, as well as being a giveaway of nerves, poor diet or a lack of hygiene. Stronger, healthy nails take some work, but can be achieved with

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Get Lung Cancer Smart With Lung Cancer Awareness Month 2015

November is Lung Cancer Awareness Month, and it’s now more important than ever that people do their bit and get involved to raise awareness. According to Cancer Research UK, lung cancer (along with breast and bowel cancer) is responsible for more than half of new cancers each year. Lung Cancer Awareness Month is a great

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The Impact of Skin Conditions on Mental Health

We’ve all experienced problem skin from time to time, and whilst the occasional spot or blemish can be a nuisance, for some people, and young people in particular, it can affect their mental health too. Dealing with skin conditions, including acne, psoriasis and eczema, can cause issues such as low self-esteem, depression and anxiety. As

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