Ebola Virus Vaccine To Be Fast Tracked

Significant advances in research around the Ebola virus mean that a vaccine to protect against the virus could be available by 2018. Offering 100% protection, this is an important development in the fight against the disease, from which 11,000 people have died since the most recent outbreak occurred in 2013.   About the Ebola virus

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Exercise Snacking – An Introduction

  After the over-indulgence of the festive season, January is the time when many of us start hunting high and low for the most effective and innovative health regimes. Of course, by now we are all well aware of the many essential benefits that exercise brings, but as health experts continue to introduce new, non-traditional

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Town or Country – Which is better for your health?

We’re often told that city living is bad for our health. From the endless pollution to a lack of greenspaces, recent research now tells us that the country is the place to be for a healthier life. Arguments for town/city living include better access to resources and the social element that comes with living in

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Fitness Trends 2017

  It’s the start of a new year and, for many of us, this is the perfect time for brand new beginnings and finally making those healthy changes we’ve been planning for months. In fact, the vast majority of New Year’s resolutions revolve around becoming healthier, whether it’s exercise, losing weight or eating a better

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