Alcohol Advice – Where Can I Go?

  Dealing with an alcohol problem alone, whether it’s yourself or someone you know is a tough job. As someone with an alcohol addiction, it is often difficult to make that first step of acknowledging that you have a problem. For those who have a loved one or friend with a problem it is equally

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What Should I Do If My Child Is Choking?

  Small children explore the world with their mouths and are vulnerable to choking on food, toys, bathwater and detachable items of clothing. Unfortunately this means that no matter how careful you are when it comes to baby-proofing your surroundings, there is always a risk of your child choking. This is why it is essential

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Sexual Health Concerns – Where Should I Go?

  Sex is a healthy and normal part of people’s lives, which is why it’s so important that everyone knows where they can go to talk about their sexual health concerns and seek advice. Everyone in the UK is entitled to free, confidential help when dealing with whatever sexual health concerns they may have, regardless

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Norovirus: Where Should I Go?

  Norovirus sounds ominous, but is actually the scientific name for what is better known as the winter vomiting bug. The virus is actually present throughout the year, but peaks during the winter months. Symptoms consist of vomiting and diarrhoea lasting only a couple of days in the vast majority of cases. The virus will

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Don’t Let Your Diet Leave You Hungry

  When most of us talk about diets, we automatically think about eating less. If your regular diet involves consuming multiple high-calorie meals a day, then a healthier diet would normally involve cutting down. However, cutting down doesn’t have to leave you hungry, and eating a balanced, filling diet is important for your health. Eating

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