Contact Lens Wearer? Now You Can Recycle Them!

If you’re a contact lens wearer, you’ll know that feeling of not knowing what to do when you’re finished with them. From daily lenses to monthlies, most people throw them away. However, few people realise that contact lenses are actually recyclable, as is the blister packaging they come in. To increase awareness of this and

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Are You Eating Enough Fibre?

Superfoods are often claimed to provide many benefits for your health. From kale to pomegranates, a new ‘superfood’ seems to be talked about every week. However, in and amidst the latest trends, it seems many people are forgetting about basics, such as fibre. Fibre and your health The benefits of fibre for your health have long been

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Health Prevention – A 21st Century Strategy

The NHS has launched a new strategy focusing on health prevention that it hopes will reduce the pressure on hospitals. It is hoped that the 10-year plan could save 500,000 lives through providing support to those whose lifestyles could result in serious illness, that could otherwise be prevented. With a larger proportion of funding being given

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Smokers and Drinkers To Receive Help To Quit

Preventing ill health is the focus of the NHS’ new 10-year plan that aims to save up to 500,000 lives. The plans will give particular attention to smokers and drinkers, providing them with the support they need to quit, and reduce the risk of developing serious or fatal health conditions. It’s hoped that these measures

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