Loading posts...
  • Julie’s Story – Mental Health Awareness- Cancer Support

    This is the story of breast cancer patient Julie. She talks about finding the support she needed to help cope with her mental health difficulties. After treatment began for her breast cancer diagnoses, both Julie and her husband found life difficult. The treatment had a huge impact on Julie’s mental health. She felt isolated and…

  • Mental Health: Helpful Tips on Caring for your Mental Health in Isolation

    Spending prolonged periods with little human contact can have a negative impact on mental health. We human beings are naturally social, at our best when communicating, collaborating and sharing thoughts or ideas with others. If that is suddenly taken away or the opportunities to do them drastically reduced, then even the most mentally resilient of…

  • Ramadan at Home During COVID-19

    Dr Azma Ali explains how Ramadan will be different for fellow Muslims this year due to the restrictions put in place for all our safety during the COVID-19 pandemic. Lockdown restrictions are affecting everyone’s lives at the minute and will undoubtedly have an impact on the holy month of Ramadan. The message from Muslin leaders…

  • Looking after your Mental Health during the COVID-19 Outbreak

    Watch our video for 6 steps on how to keep on top of your mental health during the coronavirus outbreak. In this difficult and unprecedented time, it is important not to neglect your mental health. It’s natural to feel anxious in times of uncertainty but having good mental health can help us to relax and…

  • How to get tested – Cervical Cancer Prevention

    Cervical screening is safe, quick and always conducted by a female clinician. Women aged 25- 50 are invited to a screening every 3 years- those above 50 every 5- don’t delay, if you are due your cervical screening test book now.