How Important Is the Measles Jab in 2019?

Measles is a highly contagious viral disease that, in a small number of cases, can lead to serious complications such as pneumonia, meningitis or brain inflammation. Although anyone can get measles, it is most common in young children. There is an effective vaccine available which has helped to reduce incidences of measles. It is so

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Minor Head Injuries: What Action to Take

Action for Brain Injury Week begins on the 20th May, providing an important opportunity to raise awareness of minor and major brain injuries. By educating yourself on the latest advice and knowing when to seek help, you can assist those in need and prevent minor head injuries from becoming more serious. Action for Brain Injury

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​How Self-Love Can Improve Your Wellbeing

Self-love is important. Low self-esteem can seriously impact an individual’s mental health, which is why focusing on self-care and taking positive steps towards self-love can improve your wellbeing. Boosting your self-esteem If you’re facing issues with your self-esteem, it’s important you take time to address it so that you don’t begin to feel lonely or disconnected

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How to Avoid the Norovirus This Winter

Whether you’ve had it yourself, known someone who has, or have heard about it, you’ll know that norovirus is no joke. Also known as the ‘winter vomiting bug’, it’s something that affects people in their thousands over the winter months, causing all sorts of misery. While it’s something that usually lasts 1-2 days, it’s easily

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Use Health Services Wisely This Christmas

Winter is a difficult time for our healthcare services, and this winter looks set to be no different as hospitals and GP waiting rooms become overcrowded. Staff shortages and a high number of admissions means there are a lack of beds and patients are being turned away. You can do your bit to help by

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