Cervical Cancer Screening Tests: Why You Shouldn’t Put Yours Off

The 10th-16th of June marks Cervical Cancer Awareness Week, an important annual campaign to improve and raise awareness of women’s health issues. While many women feel anxious about attending these appointments, cervical cancer screening saves lives, so putting them off can have dangerous health implications. Find out more about this vital test, including how and

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Diabetes Week: The Difference Between Type 1 and Type 2

Diabetes Week is an annual campaign that raises awareness of Diabetes and helps fund vital research. The condition is on the rise in the UK, with approximately 3.8 million people now diagnosed. It’s estimated that almost 1 million people are also living with undiagnosed type 2 diabetes, bringing the total to 4.7 million. By 2030, this is predicted

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Skin Health: How Important Is It?

Skin is the largest organ in the body, not to mention one of the most important. Consisting of three layers—epidermis, dermis and subcutis—skin acts as the first line of defence against injury and infection. It also has a range of functions that are vital in maintaining skin health and overall wellbeing, including: Regulating body temperature

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Sun Protection: Are You Using It Right?

May is Skin Cancer Awareness Month: an annual campaign that promotes the importance of protecting your skin from harmful UV rays to prevent skin cancer. A recent study revealed that people miss 11% of their face when they apply sunscreen and are particularly prone to missing the eyelid area. As the skin of the eyelid is very

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National Walking Month: How Walking Boosts Health

Warmer weather and lighter evenings provide the perfect opportunity to celebrate May as National Walking Month and get more active. Walking is fun, free and doesn’t require any specialist equipment or training. Walking and being active in general helps to improve cardiovascular fitness and reduce risk factors for disease, such as: Cholesterol High blood pressure

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