Free Activities on offer during Self Care Week.

There will be a range of free physical activity sessions during the Week. Please see the posters in this section for more information and Email the ASCHH Commissioning Team:

[email protected] or call 01344 352765 to book your place.

• Buggy Walk, Monday, 16th November 2015, 10.00: Meet at the front of The Alders and Chestnuts Children’s Centre

• South Hill Park Ranger Walk, Tuesday, 17th November 2015, 10:30: Meet in the front courtyard just outside the Arts Centre main reception

• Zumba, Tuesday, 17th November 2015, 20:00-21:00 at Sandhurst Memorial Hall

• Tai-Chi, Thursday, 19th November 2015 20:45 – 21:45, Martin’s Heron & The Warren Community Centre

• Lily Hill Park Ranger Walk, Friday, 20th November 2015, 14:00-15:00, Meet at the main public car park of Lily Hill Park at 14:00

• Buggy Walk, Friday, 20th November 2015, 11:00am: Meet at the front of The Rowans and Sycamores Children’s Centre

• Yoga and Pilates, Friday, 20th November 2015 18:30 – 19:30, Edgbarrow Sports Centre

• Boot Camp Session, Saturday, 21st November 2015 09:00 – 10:00 Harmans Water Playing Field

• Run Coaching Session, Sunday, 22nd November 2015, 09:00-10:00: Meet at the car park of The Look Out Discovery Centre