For almost a decade now, the month of January has been synonymous with Dry January across the UK and deservedly it is a phrase (and nationwide campaign) that has entered the national psyche. The aim of the campaign is to encourage people to begin talking and thinking more about the levels of alcohol they consume.…

Preventing Diseases Through Vaccinations There is no other way to prevent infectious diseases as effective as vaccines. They protect us from a wide range of serious and potentially fatal illnesses. They also protect our children, families and wider communities by helping to stop the spread of such illnesses to people who might not be able…

Many people find life more challenging during the winter months. The combination of colder weather and shorter daylight hours can make it more difficult to spend time outside. This might especially be the case if you are vulnerable. Food and drink can help improve your health and wellbeing during winter. Different factors such as age,…