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  • Tiredness without Caffeine

    Beating Tiredness Without Caffeine

    For many people a morning cup of tea or coffee is a familiar ritual, essential to get up and start the day with energy. Caffeine is known for its stimulating effects, but overuse can be unpleasant. If you drink more than four cups of coffee daily, you may experience side effects such as migraines, restlessness, a rapid heartbeat…

  • dangers caffeine supplements

    Beware The Dangers Of Caffeine Supplements

    Yesterday, The Royal Pharmaceutical Society (RPS) issued a warning about the dangers of caffeine supplements that are misleadingly branded as diet pills. The warning comes following the death of an adult male in Darwen, Lancashire who took a particular type of caffeine supplement, known as T5. The cause of death was ruled as “caffeine toxicity”…