Tag / christmas

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  • Christmas health services

    Use Health Services Wisely This Christmas

    Winter is a difficult time for our healthcare services, and this winter looks set to be no different as hospitals and GP waiting rooms become overcrowded. Staff shortages and a high number of admissions means there are a lack of beds and patients are being turned away. You can do your bit to help by…

  • Health at Christmas

    Self care during the festive season – knowing your limits

    The festive season is a great time to have some fun with friends and family, but it can be easy to go overboard. They say that everything should come in moderation, and looking after your health at Christmas is especially important to ensure a happy holiday. Here’s a guide on how to stay safe during…

  • Christmas craft ideas

    Christmas Craft Ideas To Benefit Your Mental Wellbeing

      Christmas is, of course, one of the most wonderful times of year for millions of people around the world. This is the time when we get together with friends and family members to enjoy festivities and heart-warming traditions. However, there’s no question that the pressures of long Christmas wish-lists and hungry guests can bring…

  • Christmas spices

    Christmas Spices: Healthy as well as tasty!

    Today marks the first day of advent, and what better way to prepare for the seasonal festivities than thinking about those Christmas smells and tastes we can all begin to look forward to. Christmas herbs and spices have a big role to play in this area. As well as smelling warm and tempting, they have…

  • cranberries health benefits

    5 Health Benefits of Cranberries

    The festive season is finally here, and between the shopping and decorations, there’s one thing we’re looking forward to more than anything – the food. Cranberries are a key part of our Christmas palette, after all, turkey isn’t turkey without cranberry sauce. But did you know that there are several health benefits of cranberries too?…