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  • Coughs, Colds, Antibiotics & Pneumonia

    A cold is a mild viral infection of the nose, throat, sinuses and upper airways. It’s very common and usually clears up on its own within a week or two. The main symptoms of a cold include: A sore throat A blocked or runny nose Sneezing A cough A short period of fever during a…

  • prevent spreading germs

    6 Tips On How To Prevent Spreading Germs

    It’s the time of year where we seemingly can’t move for people coughing and sneezing and it certainly seems that germs are rife. Whether we’re at work, home, school or out and about, it’s important that we do our bit to prevent the spread of germs and keep colds and flu away this winter. Follow…

  • common Christmas medication

    Common Christmas Medication: Are You Stocked Up?

    Christmas is very nearly here and whilst the holiday season is a good time to relax and enjoy ourselves, it is unfortunately a key time for us to fall victim to common Christmas illnesses such as cold and flu. With doctors’ surgeries and pharmacies shut for days at a time, it is important that your…