When you think of the ‘nation’s biggest killers’, your first thought probably jumps to cigarettes and alcohol. However, you might be surprised to learn that bad diets could be to blame for more deaths worldwide than either of these habits. A poor diet can lead to obesity, diabetes and other dangerous health conditions, but it
Most people get the vitamin D they need from the sun – at least during the spring/summer. However, in winter, your vitamin D levels can dip, which could leave you at risk of bone and back pain, low immunity, fatigue and more. It’s important that you do your bit to increase your vitamin D intake
Women are probably at a higher risk of heart disease than you think. In fact, it’s actually the biggest cause of death in women worldwide. Women’s Heart Week serves as an excellent reminder to all women of the importance of improving your lifestyle so that you can look after your health and prevent heart disease.
In light of several widely-reported incidents of deaths by allergic reaction, new laws around food labelling are being proposed to help prevent further deaths. Current labelling laws means foods don’t necessarily feature key information for allergy sufferers, with no legal obligation to list potential allergens in foods prepared on premises. The proposed laws hope to
It’s a subject that’s close to many people’s hearts, and a lot has been done in recent years to raise awareness around mental health in children. The 4th – 10th of February marks Children’s Mental Health Week, which this year celebrates its 5th year. It’s an important topic to be aware of, and the more
Breathe Easy Week: Do You Need to Get Your Breath Checked?
Breathe Easy Week is being celebrated between the 17th and 23rd of June this year. It is the British Lung Foundation’s (BLF) annual awareness week to promote the importance of lung health and inform people about the risks of lung disease. Efficient lungs support a healthy body…
World Blood Donor Day: Who Can Donate?
June 14th is World Blood Donor Day (WBDD). This global event provides an opportunity to raise awareness of the need for regular blood donations while thanking people who have already donated. Figures from the NHS reveal that the trust needs over 200 000 new donors each year to meet…
How Carers Can Stay Healthy and Connected
Today, many unpaid carers are not receiving the advice and support they need. Some people don't even realise they're classed as carers, even though they are solely responsible for another person's wellbeing. Taking place between 10-16 June 2019, Carers Week aims to raise awareness for…
Cervical Cancer Screening Tests: Why You Shouldn't Put Yours Off
The 10th-16th of June marks Cervical Cancer Awareness Week, an important annual campaign to improve and raise awareness of women's health issues. While many women feel anxious about attending these appointments, cervical cancer screening saves lives, so putting them off can have dangerous health implications.…
Diabetes Week: The Difference Between Type 1 and Type 2
Diabetes Week is an annual campaign that raises awareness of Diabetes and helps fund vital research. The condition is on the rise in the UK, with approximately 3.8 million people now diagnosed. It’s estimated that almost 1 million people are also living with undiagnosed type 2 diabetes, bringing…
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