Skin is the largest organ in the body, not to mention one of the most important. Consisting of three layers—epidermis, dermis and subcutis—skin acts as the first line of defence against injury and infection. It also has a range of functions that are vital in maintaining skin health and overall wellbeing, including: Regulating body temperature
When you think of the ‘nation’s biggest killers’, your first thought probably jumps to cigarettes and alcohol. However, you might be surprised to learn that bad diets could be to blame for more deaths worldwide than either of these habits. A poor diet can lead to obesity, diabetes and other dangerous health conditions, but it
Millions of people are affected by dementia and Alzheimer’s every year. These conditions affect the memory and are mainly suffered by older people. At present, there is no cure, but research is ongoing to find ways of preventing dementia. While most of the risk factors are out of your control, there are some things you
We’re often told to drink more and stay hydrated throughout the day, but how important is it really? Nutrition and Hydration Week (11th – 17th March) is a good time to learn about the benefits of staying hydrated. Being hydrated helps your body and mind work to the best of their ability, and when you’re
March is Ovarian Cancer Awareness Month, serving an important reminder of the signs of ovarian cancer to help ensure an earlier diagnosis. Through raising awareness of the signs and symptoms, it could be possible to get ovarian cancer treated sooner and help bring down the statistics that put it as the sixth biggest cause of
World Blood Donor Day: Who Can Donate?
June 14th is World Blood Donor Day (WBDD). This global event provides an opportunity to raise awareness of the need for regular blood donations while thanking people who have already donated. Figures from the NHS reveal that the trust needs over 200 000 new donors each year to meet…
How Carers Can Stay Healthy and Connected
Today, many unpaid carers are not receiving the advice and support they need. Some people don't even realise they're classed as carers, even though they are solely responsible for another person's wellbeing. Taking place between 10-16 June 2019, Carers Week aims to raise awareness for…
Cervical Cancer Screening Tests: Why You Shouldn't Put Yours Off
The 10th-16th of June marks Cervical Cancer Awareness Week, an important annual campaign to improve and raise awareness of women's health issues. While many women feel anxious about attending these appointments, cervical cancer screening saves lives, so putting them off can have dangerous health implications.…
Diabetes Week: The Difference Between Type 1 and Type 2
Diabetes Week is an annual campaign that raises awareness of Diabetes and helps fund vital research. The condition is on the rise in the UK, with approximately 3.8 million people now diagnosed. It’s estimated that almost 1 million people are also living with undiagnosed type 2 diabetes, bringing…
Tourettes: What Are the Treatment Options?
One of the most common yet misunderstood disorders around the world is Tourette's syndrome, also known as ‘TS’. TS is a neurological disorder that can be identified through various symptoms, also known as tics. Tics can take relatively mild, uncomplicated forms or they can be…
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