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  • bad diets

    Are Bad Diets Worse for Our Health Than Tobacco?

    When you think of the ‘nation’s biggest killers’, your first thought probably jumps to cigarettes and alcohol. However, you might be surprised to learn that bad diets could be to blame for more deaths worldwide than either of these habits. A poor diet can lead to obesity, diabetes and other dangerous health conditions, but it…

    May 23, 2019
    Health Campaigns, News, Self Care
  • ​women's heart week

    ​Women’s Heart Week: Tips for Improving Your Heart Health

    Women are probably at a higher risk of heart disease than you think. In fact, it’s actually the biggest cause of death in women worldwide. Women’s Heart Week serves as an excellent reminder to all women of the importance of improving your lifestyle so that you can look after your health and prevent heart disease.…

    February 8, 2019
    Health and Social Care, Health Campaigns, News, Self Care
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