Women are probably at a higher risk of heart disease than you think. In fact, it’s actually the biggest cause of death in women worldwide. Women’s Heart Week serves as an excellent reminder to all women of the importance of improving your lifestyle so that you can look after your health and prevent heart disease.
Love will be in the air this weekend. Valentine’s Day is a great excuse to spend time with our nearest and dearest and celebrate our loving relationships. However, it is the relationship between love and your health that is particularly interesting, as it appears that love itself has many physical and psychological benefits. Loving Couples
“Since the creation of World Heart Day in 2000, the World Heart Federation together with its members has spread the news that at least 80% of premature deaths from heart disease and stroke could be avoided if the main modifiable risk factors of tobacco use, unhealthy diet and physical inactivity, are controlled.” World Heart Day