Women are probably at a higher risk of heart disease than you think. In fact, it’s actually the biggest cause of death in women worldwide. Women’s Heart Week serves as an excellent reminder to all women of the importance of improving your lifestyle so that you can look after your health and prevent heart disease.
Love will be in the air this weekend. Valentine’s Day is a great excuse to spend time with our nearest and dearest and celebrate our loving relationships. However, it is the relationship between love and your health that is particularly interesting, as it appears that love itself has many physical and psychological benefits. Loving Couples
“Since the creation of World Heart Day in 2000, the World Heart Federation together with its members has spread the news that at least 80% of premature deaths from heart disease and stroke could be avoided if the main modifiable risk factors of tobacco use, unhealthy diet and physical inactivity, are controlled.” World Heart Day
Is There a Way to Reduce Your Risk of Dementia?
Millions of people are affected by dementia and Alzheimer’s every year. These conditions affect the memory and are mainly suffered by older people. At present, there is no cure, but research is ongoing to find ways of preventing dementia. While most of the risk factors…
What is TB? Understanding Tuberculosis
March 24th is World Tuberculosis Day: a day dedicated to increasing people's understanding of tuberculosis (TB) and raising awareness. TB is a serious condition that kills 4,500 people worldwide each day. While TB is rare in the UK, thanks to a crucial vaccination programme, it is…
Understanding Epilepsy: What You Need to Know
March 26th is Epilepsy Awareness Day: an important day for understanding epilepsy and raising awareness. With more than 87 people diagnosed with epilepsy each day, this condition is more common than people think and can seriously impact the lives of those affected. With the right treatment,…
How Important is Hydration to Your Overall Health?
We’re often told to drink more and stay hydrated throughout the day, but how important is it really? Nutrition and Hydration Week (11th - 17th March) is a good time to learn about the benefits of staying hydrated. Being hydrated helps your body and mind…
Ovarian Cancer Awareness Month: Know the Signs
March is Ovarian Cancer Awareness Month, serving an important reminder of the signs of ovarian cancer to help ensure an earlier diagnosis. Through raising awareness of the signs and symptoms, it could be possible to get ovarian cancer treated sooner and help bring down the…
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