Tag / HIIT

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  • additions to your HIIT routine

    10 Exercises That Make Great Additions To Your HIIT Routine

    Want to get in shape without slogging it out in the gym for hours on end? Then a HIIT (High Intensity Interval Training) workout can be the way forward. Short, intense bursts of exercise are great for getting your heart rate up, while also helping you to keep burning fat throughout the day. The great…