Tag / skin

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  • skin health

    Skin Health: How Important Is It?

    Skin is the largest organ in the body, not to mention one of the most important. Consisting of three layers—epidermis, dermis and subcutis—skin acts as the first line of defence against injury and infection. It also has a range of functions that are vital in maintaining skin health and overall wellbeing, including: Regulating body temperature…

  • healthy nails

    6 Secrets Of Healthy Nails

    You can tell a lot about someone by their hands. Research suggests that chipped nails are at the top of beauty blunders which scupper a candidate’s chances at interview, as well as being a giveaway of nerves, poor diet or a lack of hygiene. Stronger, healthy nails take some work, but can be achieved with…

  • skin conditions and mental health

    The Impact of Skin Conditions on Mental Health

    We’ve all experienced problem skin from time to time, and whilst the occasional spot or blemish can be a nuisance, for some people, and young people in particular, it can affect their mental health too. Dealing with skin conditions, including acne, psoriasis and eczema, can cause issues such as low self-esteem, depression and anxiety. As…